Find Clarity, Courage, and Calm — Nature Coaching, Retreats and garden therapy

Schedule a free 30min introduction call

I’d love to hear where you are right now. Let’s see if there’s a match.

Welcome to Little Portuguese Farm

There’s something that happens when you step outside. Really outside. The noise fades. Your body slows down. And the thing you’ve been circling finally becomes clear.

Little Portuguese Farm sits on a hillside in Sintra, between ancient forest and the Atlantic Ocean. It’s a working regenerative farm and a space to pause — for coaching, retreats, and reconnecting with what matters.

I’m Thalita. Nature coach, Kundalini yoga teacher, and the person who left a decade of entrepreneurship behind to build something slower, and more alive. I guide people through transitions — personal, professional, and the ones that don’t fit neatly into either.

I’d love to hear your story.

Thalita

For You

Nature has a way of cutting through the noise. Whether you’re navigating a transition, craving clarity, or simply need to breathe. Individual coaching, day retreats, garden therapy, and immersive experiences at the farm are here for you.

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For Companies

Experience the transformative effects of a day in nature for you as a leader or together with your team. Create the culture you want and use your business to be a force for good. Foster deeper understanding, create trust, find alignment and shift dynamics

Regenerative at Heart

At Little Portuguese Farm, regeneration is our guiding principle.

On the land, we rebuild biodiversity using permaculture and food-forest practices. In ourselves, we rediscover calm, clarity, and purpose. And in teams, we create space for real conversations and regenerative leadership.

We believe that when we heal ourselves and our relationship with nature, that ripples outward — into the way we lead, the way we work, and the way we care for the world around us.

What others experienced at Little Portuguese Farm

Shall we see if there's a match?

Schedule a free 30 minute introduction call.
I’d love to hear your story,
tell you more and see if there’s a match.

New Offering!

The Reset — Two Days to Breathe, Reflect & Reclaim Yourself

When life feels overwhelming — burnout, loss, big change — it’s time to pause.

The Reset at Little Portuguese Farm is a private, two-day coaching experience in nature. Five 1:1 sessions with Thalita, a certified nature-based coach, plus unhurried time to rest, do garden therapy, and reconnect with yourself.

Leave with clarity, balance, and a clear path forward.

Little Regenerative Farms

Do you have a farm, quinta, or piece of land — and a sense that it could offer people more than just produce?

We’re building a European network of regenerative farms that restore both land and people. Find out about our academy and licensing model.